Tag Archives: Aches & Pains

Relaxation Day

Busyness is the trend these days. People carry overpacked schedules like winning trophies. “I’m SO busy at work!” “How do you have time to do that? I’m too busy to read/watch TV/exercise/do anything fun.” “I can’t get monthly massages I … Continue reading

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Ways to celebrate Valentine’s Day, (and they’re not what you think).

It’s February! We made it through the holidays just to get inundated with notions of chocolate, flowers, bling, and extravagant weekends in wine country to ‘reconnect with the one you love’. But what if we pass on the chocolate and … Continue reading

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5 Tips for Active Aging

Everybody talks about active aging, but not everybody knows what it’s supposed to look like. Working to stay happy and healthy as we get older shouldn’t be a drag, something done to slow an inevitable decline into decrepitude. Some things … Continue reading

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Chest (Pectoral) Stretch

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Feiz Muscular Therapy & Fitness Introduction Video

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