Tag Archives: massage therapy

Ways to celebrate Valentine’s Day, (and they’re not what you think).

It’s February! We made it through the holidays just to get inundated with notions of chocolate, flowers, bling, and extravagant weekends in wine country to ‘reconnect with the one you love’. But what if we pass on the chocolate and … Continue reading

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5 Tips For a Happier Holiday Season

Happy holidays! Happy ‘getting stressed out, trying to do too many things and please everyone’ season. Oh, wait. That’s not promising. Maybe this is the year to mix it up a little and make the holidays a little easier. Forget … Continue reading

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Gratitude and Joy

In a world that sells dissatisfaction, it’s almost heretical to feel happy about your body. And on the rare occasion when body satisfaction is socially acceptable, it’s usually in the context of “Dang, I look amazing in my wedding dress/tailored … Continue reading

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3 ways teens can benefit from massage

Adolescence is a unique stage of life. In between childhood and adulthood, teens go through massive changes on both a physiological and a psychological level. Naturally, this means that teens also have unique health and wellness issues. While nothing replaces … Continue reading

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5 Things You Didn’t Know About Juvenile Arthritis

Arthritis isn’t just one disorder. It’s a complicated set of musculoskeletal disorders made up from over 100 different diseases or conditions that destroy joints, bones, muscles, cartilage and other connective tissues. The symptoms cause pain, limit movement, and can halt … Continue reading

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Some applause for great dads

Gone are the days of dad working all day to come home to a pipe, slippers, and the evening paper while the kids sit waiting for dinner. This generation of fathers and step fathers are “all in” when it comes … Continue reading

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Four ways to keep stress at bay!

As much as we enjoy the emerging flowers and warmer weather of April, there can be a bit of a dark cloud hanging in the spring sky. Often the first few weeks of the month are a rush of receipts … Continue reading

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