Tag Archives: Worcester

5 Tips For a Happier Holiday Season

Happy holidays! Happy ‘getting stressed out, trying to do too many things and please everyone’ season. Oh, wait. That’s not promising. Maybe this is the year to mix it up a little and make the holidays a little easier. Forget … Continue reading

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Some applause for great dads

Gone are the days of dad working all day to come home to a pipe, slippers, and the evening paper while the kids sit waiting for dinner. This generation of fathers and step fathers are “all in” when it comes … Continue reading

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Four ways to keep stress at bay!

As much as we enjoy the emerging flowers and warmer weather of April, there can be a bit of a dark cloud hanging in the spring sky. Often the first few weeks of the month are a rush of receipts … Continue reading

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Ideal Sitting Posture In A Chair Or On A Physioball

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Chest (Pectoral) Stretch

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3 ideas to help you have a happier year!

The New Year is something of a clean slate. We start a new calendar, make resolutions, pop champagne, and a few days later, jump into a January of slightly elongating days with a fresh hope that this year we can … Continue reading

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Feiz Muscular Therapy & Fitness Introduction Video

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